Welcome to Health & Harmony
Counseling and Life Coaching
As a Licensed Therapist and a Certified Coach I can help you, whether your desire is to seek answers by processing and exploring the issues that have brought you to this point in your life or to focus more on goal setting and identifying blocks. My role will be that of guide, together we will identify your inner strength and resources and explore strategies to assist you in feeling peace and harmony within the storm and create positive change.
Click on the About Us link to learn more about me,
Maryjane A. Henning, my philosophy, and how I can help you achieve your goals. Or Contact me directly at 702-339-1165
to discuss your needs and set up your first appointment.
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Therapy vs.
Life Coaching
Therapy and Life Coaching have many things in common and use many of the same techniques and skills. Both can help you:
- develop personal insight and self awareness,
- develop strategies for handling stress and anxiety,
- gain more life satisfaction,
- identify and change behavior and thought patterns that are no longer working for you,
- find life balance,
- clarify goals,
- create healthier, happier, more satisfying relationships.
Click on our Services link to learn more about the different services available for both Counseling and Life Coaching.