About Maryjane Henning and
Health & Harmony Counseling and Life Coaching

Maryjane

A caring and committed Therapist, Certified EFT Practitioner, and Life Coach, I graduated with a Master of Science Degree in Marriage and Family Therapy and a minor in Addiction Studies from the University of Nevada, Las Vegas. I have been practicing for over 10 years and have training in many therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and Mindfulness. I hold Certifications for EFT and for Life Coaching as well. I approach each client as unique and individualize treatment according to their needs and strengths. I hold a perspective that as the person desiring to make a change in your life you also hold the key to that change. Not only are you the one that must define what that change looks like, you hold within the solution to make that happen. As a student of Energy Psychology I use Emotional Freedom Techniques to eliminate the negative emotions and limiting beliefs that keep people stuck to help facilitate healing, self discovery, and end self sabotaging behaviors in an effort to create a life filled with joy and abundance.

I tend to be interactive and solution focused, I will offer you feedback and strategies to start to incorporate on the path to healing and self growth.

I work with a variety of mental health issues, addictions, life transition, and do marital counseling. I see teens, adults, and couples. Some of the benefits you can hope to gain from counseling include:

  • Learning healthy ways to cope with stress and anxiety
  • Discovering how to change self defeating behaviors and develop new ways of being
  • A better understanding of yourself and your behaviors
  • Improving communication and listening skills
  • Skills for improving your relationship

Therapy vs.
Life Coaching

Therapy and Life Coaching have many things in common and use many of the same techniques and skills. Both can help you:

  • develop personal insight and self awareness,
  • develop strategies for handling stress and anxiety,
  • gain more life satisfaction,
  • identify and change behavior and thought patterns that are no longer working for you,
  • find life balance,
  • clarify goals,
  • create healthier, happier, more satisfying relationships.

Click on our Services link to learn more about the different services available for both Counseling and Life Coaching.

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